Internal Family Systems (IFS)
As a therapist trained in Internal Family Systems (IFS) through the IFS Institute, I guide individuals on a journey of self-discovery by helping them connect with and understand the many parts of themselves. Through this compassionate approach, we work to heal wounded parts, release burdens, and foster a deeper sense of self-leadership and inner peace. Whether you’re navigating emotional challenges or seeking personal growth, IFS provides a powerful framework for lasting transformation.