About
The most important factor in therapy being successful is the resonance and connection you feel with your therapist.
My therapeutic orientation includes Relationally Focused Psychodynamic Therapy, Narrative-Focused Trauma Therapy, EMDR, Lifespan Integration, mindfulness, CBT, Internal Family Systems, and play therapy for children.
I work with adults and children who are experiencing relationship difficulties, life transitions, grief and loss, anxiety and depression, LGBTQIA+, as well as survivors of childhood abuse, sexual abuse, and trauma.
For couples therapy, I am trained in the Developmental Model through the Couples Institute and Emotion Focused Therapy, or EFT.
Therapy sessions can be over telehealth or in person at my office in Seattle’s Fremont neighborhood. Please note that I see children for in-person therapy sessions only (I feel that telehealth sessions can be very difficult for young children). I prefer to see teens in person, but depending on the teen, telehealth sessions are also possible.
I am a graduate of the Seattle School’s Counseling Psychology Program, with a Concentration in Trauma and Abuse.